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Malawi Wellbeing
 

Injections, anti-malarials, staying healthy and preparing for your trip to Malawi

If you are planning a trip to Malawi (and if you are we recommend a vist to the beautiful Sambani Lodge!) then you will need to be up to date with your immunisations. There are a number that we recommend you have, and others which, depending on what you will be doing, we recommend you get. Bear in mind these are just for information and this doesn’t constitute professional medical advice. Please see your GP, Doctor or a specialist travel clinic for more information.

Contents:

Recommended

Diptheria – This is usually given in childhood, you should have a booster every 10 years. Get this any time before you leave for your trip

Hepatitis A – (covered on NHS in the UK)
The Hepatitis A is two-course set of injections and lasts 25 years. One injection before you go, followed by a second 6-12months later. If you are only going for a short trip (e.g. a 2 week trip in Malawi.) You don't need the second one to be immunised for your trip.

Hepatitis B - costs £20 per course
The Hep B is three courses. After the 1st course, you need another 1 month later, and then the third course 5 months after that. Apparently i would be fully immunised in malawi after taking just the first two courses. The third course is more for longevity of immunisation. Total cost £60.

Polio - Another injection given in childhood. Needs a booster every 10 years, so check when your last one was before you take your trip.

Rabies - costs around £35 per course
The rabies is a set of three courses. Following the first course, you take a second 1 week later and then the course is completed 3 weeks after that. The total cost is £105.

Tetanus - Another injection that is given in childhood. This needs a booster after 10 years, so make sure this is up to date before you go.

Typhoid – (covered on the NHS in the UK)
The typhoid injection requires one injection and it lasts for 3 years.

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Malaria

Malawians tend to get malaria two or three times a year and the best way to avoid it on your travels is to not get bitten! We recommend that, at the times when the mosquitoes are most likely to bite, i.e. dawn and dusk, you wear long sleeved shirts and trousers. Mosquitoes love wrists and ankles as the skin is thin, so if these are covered you reduce the likelihood of being bitten exponentially!

Symptoms

Malaria has many symptoms, including fever, chills and shivers, headache, muscle aches and tiredness. Nausea, vomiting, and diarrhea may also occur. Malaria has been known to cause anemia and jaundice due to the loss of red blood cells. Infection from the P. falciparum strain of malaria can cause kidney failure, seizures, mental confusion, coma, and in extreme cases, death - if not treated promptly.

Malaria tablets

Lariam (cheap)
This is highly discouraged as it has very common bad side effects, including psychological complications. One chemist told us he wouldn't sell it even if we asked for it!


Vibramycin (Medium priced)
This has less traumatic side effects. Common ones are headaches and vomiting, and clashes with the contraceptive pill include inducing thrush. Your skin also becomes very light sensitive and so will be likely to burn easily.

Malarone (expensive)
This is seen as one of the best anit-malarials and possible side effects can be headaches, abdominal pain and diarrhoea.

 

 

 

 
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